Participation in sports and leisure activities are recommended as a way to maintain a healthy lifestyle. The following documents contain information about care, recognition, and prevention of sports injuries as well as advice to help you stay active and healthy.
Always check with a physician before beginning any new exercises or routines.
Please note that not all injuries will heal with home care and exercise alone. Seek medical attention if signs and symptoms worsen, there is a deformity, you experience numbness and/or tingling, or if pain persists.
Contact 321-843-4800 to schedule an appointment.