A Hospital Built Just for Kids

Arnold Palmer Hospital for Children is a sanctuary of hope and healing. The most advanced technology, coupled with compassion and dedication have made Arnold Palmer Hospital one of the most trusted names in children’s healthcare worldwide. Careful attention has been paid to creating a cheerful, comforting environment to minimize stress and generate smiles.

Learn more about Arnold Palmer Hospital

Kohl's Cares
Kohl's Cares

When it comes to kids, Kohl's cares. We actively support kids' health and education initiatives in communities nationwide. With over a decade of dedication and hundreds of millions of dollars raised, we aim to give kids a healthier, happier future. From injury prevention, immunization, and nutrition programs to scholarships and cause merchandise, we are committed to making a difference for kids so that someday they can make a difference in the world.

Learn more about the program

Ask a Doc
Ask a Doc

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It's Game Time!

Select from these two fun quizzes:

True or False. Show What You Know!

  • Question 1 of 5

    To prevent dehydration, all you need to do is drink plenty of water after you are finished with athletic activity.

    True False

    FALSE. You should be drinking water before, during, and after athletic activities to avoid dehydrating your body. Waiting until you’re done is already too late.

  • Question 2 of 5

    Stretching before practice and before games can help to prevent sports-related injuries.

    True False

    TRUE. Stretching and warming up before games and practices releases muscle tension and minimizes your chance for muscle tears and sprains.

  • Question 3 of 5

    It’s only important to wear the right gear during actual games; practices don’t count.

    True False

    FALSE. Injury can occur at any time. Wearing the right gear (with the proper fit) including helmets, shin guards, mouth guards, and shoes can mean the difference between walking off the field with a smile or with an injury.

  • Question 4 of 5

    Playing through an injury is perfectly fine. I can always tell someone when the game is over about it.

    True False

    FALSE. If something is wrong, speak up immediately. Don’t wait to tell an adult about pain or dizziness. Hiding pain increases the chances of an injury becoming much worse.

  • Question 5 of 5

    Every child athlete should receive a pre-participation physical exam (PPE) at least once a year, prior to any athletic participation.

    True False

    TRUE. Your coaches and trainers should also have your emergency contact information, including parent phone numbers, doctor information, and any preexisting medical conditions that may require special attention.


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Turn It Up. Discover your Sports Anthem!

  • Question 1 of 5

    It’s an hour before the game. What do you reach for?

    • A – Granola bar
    • B – Bubble gum
    • C – Banana with Peanut Butter
    • D – Ice cold water
  • Question 2 of 5

    If you could get to practice by any means possible, which would it be?

    • A – Bike
    • B – Sports Car
    • C – Teleportation
    • D – Hybrid car
  • Question 3 of 5

    If you only had a choice of these animals as a pet, which would you choose?

    • A – Koala
    • B – Tiger
    • C – Unicorn
    • D – Squirrel
  • Question 4 of 5

    When you’re not wearing the right gear during games or practice, your favorite type of shoes to wear are:

    • A – Flip-flops
    • B – Running shoes
    • C – Boots
    • D – Sneakers
  • Question 5 of 5

    After a great game, how would you want to celebrate?

    • A – A relaxing walk on the beach
    • B – Hitting the go-kart track
    • C – Attending a concert
    • D – Visiting your favorite restaurant

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Well played

With those sports smarts, you’re destined for greatness.

Airrrrr balllll.

Someone needs to brush up on their sports safety. Click here for some help from Lil’ C.

Cue the fireworks and smoke machine… they’re playing your song!

Your Sports Anthem is:

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